We started the week with the same rotation of excercises. I felt much better, we did not take as many breaks. I have decided the bannds will work for me now instead of the actual pull ups. I hope to work the pull ups in next week. I will say this was my most intense day so far. I seem to max out on every routine so much that I could not complete one of the strange a$$ pushups and the end of it all.
Quote of the Day "We are not doing abs today". Fortune was not prepared for the ab wokrout and seems to beleive I am adding ish.
Diet went well.
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