Wednesday, December 12, 2007

Road to Cooper less than 60

I am still on day 0. On hold till after the Cooper. However, I have been dedicated to the wieghts 4 days a week for the last three weeks. The Cooper River Bridge Run is April 5th 2008 and my training schedule will be 1.5 miles two days a week until early Feb when I will kick it up a notch. Stay tuned still next week to see how the running is going.